Chicken Marsala Stir-Fry
Italian meets Asian in my wok!
Ingredients
- 8 oz egg noddles
- 1 lbs. chicken breast cut into bite sized pieces
- 1 tbsp garlic powder
- 2 1/2 tsp cornstarch divided
- 1 tsp soy sauce
- 2 tbsp olive oil
- 2 tbsp chicken broth
- 2 cup mushrooms sliced
- 1/4 tsp pepper
- 2 tbsp parsley
- 1/4 cup wine, Marsala or sherry
Instructions
- Cook egg noodles according to package instructions. If noodles are done before the stir fry, set aside and keep warm.
- In a large bowl, combine garlic, 1 tsp cornstarch, and soy sauce. Stir until smooth. Add chicken and stir to coat.
- In second bowl, combine broth, wine, and remaining cornstarch.
- Heat wok over high heat. When hot, add oil and coat. Add chicken, let cook for 1 minute, to sear, then stir for 1 minute.
- Add mushrooms and stir to combine. Stir sauce mix and pour over chicken and mushrooms. Stir fry until chickened is cooked through, 1 -2 minutes.
Notes
This recipe is 11 Green and 9 Blue or Purple WW Points.
Points are calculated using egg noddles. Points will vary by swapping out other items such as rice or whole grain pasta.