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Beefy Italian Zucchini Boats

Italian Zucchini Boats

As spring arrives, I’m now finding large zucchinis, perfect for filling.  I love this beefy Italian inspired version.
5 from 1 vote
Total Time 40 mins
Course Main Course
Cuisine Italian
Servings 4
Calories 385 kcal

Equipment

  • Baking Dish, Saute or Frying pan

Ingredients
  

  • 4 zucchini
  • 1 onion finely chopped
  • 1 lb ground beef
  • 1/2 cup diced tomatoes divided
  • 1 tbsp Italian seasoning
  • Italian cheese of your choice optional

Instructions
 

  • Preheat oven to 350 degrees. Pour 1/2 cup pasta sauce in a large baking dish.
  • Make the zucchini boats. Cut ends off the zucchini and cut in half lengthwise. Using a spoon, hollow out the center of the zucchini halves, leaving about 1/4-1/2 inch shell. Place flesh side up in baking dish.
  • Prepare a sauté pan with cooking spray and heat to medium.
  • Add in onion and ground beef. Cook until browned, 4-5 minutes.
  • Add diced tomatoes, Italian seasoning, and remaining pasta sauce. Stir to combine.
  • Stuff the zucchini boats with the beef mixture. Cover pan with foil and bake for 30 minutes until zucchini is cooked through, but still has some firmness.
  • If adding cheese, remove zucchini from oven and uncover after 25 minutes. Remove foil, add cheese, and return to oven for additional 5 minutes.

Notes

This recipe is 7 Green, Blue, or Purple WW Points.  Points include reduced fat cheese.
Keyword Gluten Free, Nut Free, WW Friendly