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Sausage and Vegetables from sheet pan

Summer Vegetable and Sausage Sheet Pan

Sheet pans are great recipes for busy people. A few minutes to chop up some vegetables, add some meat, place in oven and wait. This recipe, with its precooked meat, is faster than most.
Total Time 30 mins
Course Main Course
Cuisine American
Servings 4
Calories 286 kcal

Equipment

  • Sheet Pan

Ingredients
  

  • 1 zucchini quartered and sliced
  • 1 red onion cut into chunks
  • 1 bell pepper seeded and cut into chunks
  • 1 1/2 cup mushrooms halved or quartered
  • 10 -12 oz pre-cooked sausage or kielbasa
  • 2 tbsp olive oil
  • 2 tbsp balsamic vinegar
  • 2 tsp basil or 2 tbsp fresh basil
  • salt and pepper to taste

Instructions
 

Oven Instructions

  • Preheat oven to 425. Prepare your sheet pan.
  • Cut up all of the vegetables and sausage and place in a large bowl.
  • Add olive oil and balsamic vinegar. Toss until coated. Add basil, salt and pepper, toss again.
  • Spread vegetables and sausage out in an even layer on baking sheet(s).
  • Place in oven and roast for about 20 minutes, stirring once. Once the vegetables are cooked to your liking serve and enjoy.

Grilling Instructions

  • Heat your grill to about 425.
  • Cut up all of the vegetables and sausage and place in a large bowl, but do not cut so small that they might fall through the grate.
  • Add olive oil and balsamic vinegar. Toss until coated. Add basil, salt and pepper, toss again.
  • Place items on the grill, using a grill basket if you have one. Roast for 20 minutes, stirring once.

Notes

This recipe is 7 points on Green, Blue, and Purple WW plans.
Keyword Clean Eating, Dairy Free, Gluten Free, Nut Free, WW Friendly