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Saucy Maryland Pork Chops
A tip to a recipe I discovered in a Savannah, Georgia cookbook
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from
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Cook Time
30
mins
Total Time
40
mins
Course
Main Course
Cuisine
American
Servings
4
Calories
536
kcal
Equipment
Cast Iron Skillet or other large skillet
Ingredients
1
tbsp
oil
4
pork chops (about 1 pound)
1 1/2
cup
beef broth
2
tsp
Old Bay
1
tsp
parsley
8
oz
fat free Greek Yogurt
Instructions
Heat oil in skillet on medium high.
When skillet is hot, add pork chops. Cook for 4 -5 minutes each side.
Spread onions over chops. Add spices and broth to skillet. Bring to a boil.
Reduce heat and simmer for 30 minutes.
Add yogurt and stir, cook until heated through (5 minutes)
Notes
This recipe is 6 Green and 5 Blue or Purple WW Points.
Keyword
Gluten Free, Nut Free, WW Friendly